07/01/2025
Beautiful Spirit, Happy Tuesday! Today is all about the numbers. In the last post, sugar was front and center. But this post is foundational as it […]
06/23/2025
Beautiful spirit, I’ve done the walk already, and while doing so, the wheels were turning. Hence this post. “You Are Sweet Enough.” Sometimes we can hear […]
06/16/2025
Beautiful Spirit, are you ready to illuminate the world? Let me first start by saying this past week, I attended the Infocomm Conference in Orlando, Florida, with […]
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05/15/2025
Beautiful Spirit, the day’s question is, How do you cope? Given life’s state of affairs, what coping mechanisms do you use to relieve anxiety, fear, depression, […]
08/26/2023
THE STORM IS OVER THUNDER AND LIGHTNING Beautiful spirit, Happy Friday! It’s a beautiful day in the neighborhood! Thank God for protection during the Thunder and […]
04/02/2022
FAT WHAT?! WEIGHT FOR IT! Beautiful Spirit, ponder this. Weight for it! Can you think of any doctor’s appointments you’ve gone to, and you checked in, […]
03/25/2025
WHO’S IN YOUR TRIBE? Beautiful Spirit, who’s in your tribe? For the sake of this quick post, a tribe is your crew. The people that have […]
